Healthy Living Lately [Part 1]
Healthy habits I have been practicing these days… [Part 1] Primal Living For the last year or so, I have been experimenting with different ways of eating. I stick to […]
Tag Archives: conditioning
The Case for Body Weight
My days of heavy lifting are over; I don’t see hang cleans or push jerks in my near future. Now that I am defining myself as a post-collegiate athlete, I […]
High Energy Demands
There is a lot of buzz around the fitness world about HIIT (High-Intensity Interval Training), which involves shorter periods of harder work and longer rest times, as compared to a […]
