Inner Guidance
In my own healing, I have often counted on the expertise and intuition of other healers. I have a long list of names of those who have helped me, and […]
Resistance Training Rewards
Flipping through my ACE Personal Training Manual, I discovered a section that highlights all the benefits of resistance training. It is such an important part of your workout regimen, and […]
Hallmark Inspires inSPIRIT
Regret. Something that we are all too familiar with, and if you are not, you absolutely know of someone who longs to change something from the past. How many times […]
Little Things Make Gratefuel
I was just surfing around on the internet the other day, and I came across this site called Just Little Things. The phrases from this site have been all over […]
The Art of Allowing
Goal: Allow others to be as they are, without judgment. One thing that has come up quite a bit recently is the art of allowing—the ability to observe others and […]
Life Alive in Cambridge
A friend of mine at school recommended this little place called Life Alive in Cambridge. On Mother’s Day, in stunning 70-degree weather, my Mother and I walked from the BU […]
