These Things I Say
In my job, with my family, in life, I find myself repeating certain mantras in conversation or in passing. When asked for advice, I circle back to these guidelines I […]
Monthly Archives: August 2012
Words of Impact
With my trip to Hawaii rapidly approaching and a beautiful summer coming to a close, I have been hit by some powerful words recently. Things are changing, like they constantly […]
To the Freshman Mandy
This is a post I wrote for our work blog, but I have recreated it here. Every summer at TOP Fitness, we have a crop of athletes ready to take the […]
Just Doing It
After nearly two years of ups and downs, doubts, reservations, and disappointments with regard to exercise, I am finally, blissfully, running. Since October 6, 2010, this has been priority number […]
